Health & WellnessThursday, November 12
Lagree Sculpt
Thursday, November 12 · 5-5:50 a.m. · Lagree Theory Fitness
- When
- Thursday, November 12 · 5-5:50 a.m.
- Where
- Lagree Theory Fitness104 North 8th Street · Midlothian, TX · 76065
- Good to know
About this event
Our signature Lagree Sculpt class delivers a high intensity, low impact total body sculpting experience that will leave you feeling results in only one 45 minute session , and seeing them after just 6. The patented, world renowned Megaformer uses the Lagree Method to combine core, endurance , cardio, balance, strength and flexibility training in every single move all while pushing your limits as you burn 500-800 calories per session. This class was developed to lengthen , tone and sculpt you in the best shape of your life in the shortest amount of time . No experience is needed as our smaller class sizes allow for our motivating Lagree Certified instructors to give you a personalized experience with modifications to meet your needs and level of intensity.
From Lagree Theory Fitness
Listed by Mindbody: Midlothian, TX, gathered by the Dallas events calendar.