Saturday, November 14

Cardio Strength Intervals

Name: Cardio Strength Intervals
Start: 2026-11-14T13:30:00.000Z
End: 2026-11-14T14:15:00.000Z
Location: YMCA of Metropolitan Dallas

Saturday, November 14 · 7:30-8:15 a.m. · YMCA of Metropolitan Dallas

7:30-8:15 a.m.

When: Saturday, November 14 · 7:30-8:15 a.m.
Where: YMCA of Metropolitan DallasJER Chilton YMCA 1210 North Goliad Street · Rockwall, TX · 75087
Good to know: Free

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About this event

Strength and cardio interval training workout using various pieces of equipment. Members are required to bring their own mats to class. All other equipment is provided.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Rockwall, TX, gathered by the Dallas events calendar.