Health & WellnessToday
HYROX Signature Skill 1
Thursday, November 5 · 6-6:45 a.m. · F45 Training Midlothian, TX
6-6:45 a.m.
- When
- Thursday, November 5 · 6-6:45 a.m.
- Where
- F45 Training Midlothian, TX550 Hawkins Run Road STE 400 · Midlothian, TX · 76065
About this event
This week’s workout is all about levelling up for Hyrox! On the outer ring, you'll sharpen your station skills to tackle every Hyrox challenge with confidence. On the inner ring, it's time to elevate your performance on the ergs with partner work. Your mission: push your limits on the erg, then recover like a pro while your partner takes over. Master those transitions—crucial for dominating a Hyrox doubles race!
From F45 Training Midlothian, TX
Listed by Mindbody: Midlothian, TX, gathered by the Dallas events calendar.