Health & WellnessWednesday, November 11
Mat Pilates
Wednesday, November 11 · 12-12:50 p.m. · Activity Center (AB)
12-12:50 p.m.
- When
- Wednesday, November 11 · 12-12:50 p.m.
- Wednesday, November 18 · 12-12:50 p.m.
- Where
- Activity Center (AB)842 Loop Road Southwest · Richardson, TX · 75080
About this event
This low-impact workout focuses on controlled movements and breath work to build deep core strength, improve alignment, and support overall body balance. Whether you’re new to Pilates or looking to refine your technique, come move with purpose and leave feeling longer, stronger, and more centered.
Listed by Comet Calendar (Localist), gathered by the Dallas events calendar.