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Health & WellnessThursday, November 26

Grateful & Grounded: A Thanksgiving Flow

Thursday, November 26 · 9-10 a.m. · Black Swan Yoga Dallas

9-10 a.m.
When
  • Thursday, November 26 · 9-10 a.m.
Where
Black Swan Yoga Dallas407 West 10th Street · Dallas, TX · 75208

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About this event

Grateful & Grounded: An Advanced Thanksgiving Flow Come move, challenge yourself, and give thanks. This Thanksgiving-inspired flow blends strength, balance, mobility, transitions, and creative sequencing designed to challenge both body and mind. Expect an intentional, dynamic practice with opportunities to explore deeper poses, arm balances, inversions, and mindful transitions. Come ready to sweat, play, and move with intention as we celebrate everything there is to be grateful for. This is a 90 degree heated class. Strong body. Present mind. Grateful heart.

From Black Swan Yoga Dallas

Listed by Mindbody: Dallas, TX, gathered by the Dallas events calendar.