Friday, November 27
Rev + Flow
Friday, November 27 · 8:30-9:30 a.m. · YMCA of Metropolitan Dallas
8:30-9:30 a.m.
- When
- Friday, November 27 · 8:30-9:30 a.m.
- Where
- YMCA of Metropolitan DallasWhite Rock YMCA 7112 Gaston Avenue · Dallas, TX · 75214
- Good to know
About this event
is a low-impact, high-intensity functional fitness format designed to build strength, mobility, and balance through intentional movement. It is a music-driven, non-dance workout that utilizes resistance training and floor work to improve long-term movement health, suitable for all ages and fitness
From YMCA of Metropolitan Dallas
Listed by Mindbody: Dallas, TX, gathered by the Dallas events calendar.