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Health & WellnessWednesday, November 11

Two Fold

Wednesday, November 11 · 5-5:45 a.m. · F45 Training Midlothian, TX

5-5:45 a.m.
When
  • Wednesday, November 11 · 5-5:45 a.m.
Where
F45 Training Midlothian, TX550 Hawkins Run Road STE 400 · Midlothian, TX · 76065

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About this event

Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.

From F45 Training Midlothian, TX

Listed by Mindbody: Midlothian, TX, gathered by the Dallas events calendar.