Health & WellnessThursday, November 26
Deep Hatha Yoga 60
Thursday, November 26 · 9-10 a.m. · Sunshine Yoga Shack
9-10 a.m.
- When
- Thursday, November 26 · 9-10 a.m.
- Where
- Sunshine Yoga Shack127 N Main St · Mansfield, TX · 76063
- Good to know
About this event
Deep Hatha Yoga 60 is a strong and soulful 60-minute class designed to create balance in both body and mind. This Hatha-style practice blends standing, strength-building Yang postures with long-held, grounding Yin stretches that target the deep connective tissues and fascia. Perfect for beginners and seasoned yogis alike, Deep Yoga 60 offers a solid foundation while still challenging experienced practitioners through mindful movement and muscular engagement. Expect to leave feeling strong, centered, and deeply restored.
From Sunshine Yoga Shack
Listed by Mindbody: Mansfield, TX, gathered by the Dallas events calendar.