Classes & TalksToday
Foxtrot
Thursday, November 5 · 5-5:45 a.m. · F45 Training Midlothian, TX
5-5:45 a.m.
- When
- Thursday, November 5 · 5-5:45 a.m.
- Where
- F45 Training Midlothian, TX550 Hawkins Run Road STE 400 · Midlothian, TX · 76065
About this event
The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.
From F45 Training Midlothian, TX
Listed by Mindbody: Midlothian, TX, gathered by the Dallas events calendar.