Health & WellnessMonday, November 9
Boot Camp
Monday, November 9 · 5:15-6:15 a.m. · YMCA of Metropolitan Dallas
5:15-6:15 a.m.
- When
- Monday, November 9 · 5:15-6:15 a.m.
- Where
- YMCA of Metropolitan DallasGrand Prairie Family YMCA 4556 South Carrier Pkwy · Grand Prairie, TX · 75052
- Good to know
About this event
A type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life. Members are required to bring their own mats to class. All other equipment is provided.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Grand Prairie, TX, gathered by the Dallas events calendar.