Warm Mat Pilates

About this event

Get ready to move, strengthen, and sweat in our Warm Mat Pilates class. This class focuses on foundational Pilates movements, controlled strength, core stability, mobility, and proper form in a heated studio environment. Whether you’re new to Pilates or looking to build confidence with the basics, this class is designed to help you move at your own pace while getting comfortable with the heat. To help you stay comfortable throughout your session, mat towels will be provided by the studio, and you’ll receive a cold face towel after class to help you cool down. Please bring your own sweat towel if you’d like one to use during class. Staying hydrated is especially important in a heated class. Water bottles and electrolyte packets are available for purchase at the front desk, and a water dispenser is available in the mat room for refills. Come prepared to sweat, move, and leave feeling refreshed and recharged.

From Outlaw Pilates Studio