Saturday, November 7

Cardio Strength Intervals

Name: Cardio Strength Intervals
Start: 2026-11-07T13:30:00.000Z
End: 2026-11-07T14:15:00.000Z
Location: YMCA of Metropolitan Dallas

Saturday, November 7 · 7:30-8:15 a.m. · YMCA of Metropolitan Dallas

7:30-8:15 a.m.

When: Saturday, November 7 · 7:30-8:15 a.m.
Where: YMCA of Metropolitan DallasJER Chilton YMCA 1210 North Goliad Street · Rockwall, TX · 75087
Good to know: Free

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Strength and cardio interval training workout using various pieces of equipment. Members are required to bring their own mats to class. All other equipment is provided.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Rockwall, TX, gathered by the Dallas events calendar.

Start your morning the right way.

Local news, things to do, and good stuff worth knowing, delivered free every morning.

Free forever · No spam · Unsubscribe anytime