Health & WellnessWednesday, November 11
Functional Fitness Training
Wednesday, November 11 · 5:30-6 a.m. · Premier Yoga & Fitness
5:30-6 a.m.
- When
- Wednesday, November 11 · 5:30-6 a.m.
- Where
- Premier Yoga & Fitness2401 Callender Rd Ste 111 · Mansfield, TX · 76063
- Good to know
About this event
Improve your everyday movements like squats, step ups, lifting – improvement in general day to day movability. Increases flexibility and coordination. Improves posture and balance. Increase abdominal strength and whole-body stability. Boost your metabolism and ability to utilize fat as energy, and support bone health.
From Premier Yoga & Fitness
Listed by Mindbody: Mansfield, TX, gathered by the Dallas events calendar.