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UID:evt_fgrBZgTM9NEh-20261119T104500Z@daltoday.5amcity.com
DTSTAMP:20261106T020943Z
DTSTART:20261119T104500Z
DTEND:20261119T113000Z
SUMMARY:Afterglow
LOCATION:F45 Training Heath\, 824 Steger Towne Road\, Rockwall\, TX 75032
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-heath
 -4e8823db
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-heath-4e8823db
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