Monday, November 9
Les Mills CORE
Monday, November 9 · 6:45-7:15 a.m. · YMCA of Metropolitan Dallas
6:45-7:15 a.m.
- When
- Monday, November 9 · 6:45-7:15 a.m.
- Where
- YMCA of Metropolitan DallasWhite Rock YMCA 7112 Gaston Avenue · Dallas, TX · 75214
- Good to know
About this event
LES MILLS CORE™ helps you build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness. Please bring your own mat to class.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Dallas, TX, gathered by the Dallas events calendar.