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PRODID:-//6AM City//DALtoday//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_xd48qspiKmhN-20261105T153000Z@daltoday.5amcity.com
DTSTAMP:20261106T022217Z
DTSTART:20261105T153000Z
DTEND:20261105T163000Z
SUMMARY:HIIT
LOCATION:YMCA of Metropolitan Dallas\, Waxahachie Family YMCA 100 YMCA Driv
 e\, Waxahachie\, TX 75165
DESCRIPTION:High Intense Interval Training - quick\, intense bursts of exer
 cise followed by short recovery periods designed to keep your heart rate u
 p and burn more calories in less time.\n\nhttps://www.mindbodyonline.com/e
 xplore/fitness/classes/hiit-ymca-of-metropolitan-dallas-waxahachie-family-
 ymca
URL:https://www.mindbodyonline.com/explore/fitness/classes/hiit-ymca-of-met
 ropolitan-dallas-waxahachie-family-ymca
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