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HIIT

Thursday, November 5 · 9:30-10:30 a.m. · YMCA of Metropolitan Dallas

9:30-10:30 a.m.
When
  • Thursday, November 5 · 9:30-10:30 a.m.
Where
YMCA of Metropolitan DallasWaxahachie Family YMCA 100 YMCA Drive · Waxahachie, TX · 75165
Good to know
Free

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About this event

High Intense Interval Training - quick, intense bursts of exercise followed by short recovery periods designed to keep your heart rate up and burn more calories in less time. Members are required to bring their own mats to class. All other equipment is provided.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Waxahachie, TX, gathered by the Dallas events calendar.